Coaching - mattrunning

Matt Rimmer Running Coach

matt@mattrunning.co.uk

COACHING

I have supported runners from C25K, 5k, 10k, half marathon, marathon and ultra distances.

All plans are individually tailored for your personal goals but offer a different level of support.

During the free initial consultation, we will discuss your needs, goals, your past running experiences, any injuries and a chat about gear and nutrition if needed. After this we will come up with the best plan to meet your needs and the level of support you require.

Training plan

Highly effective to add structure to training

A 4 week personalised training plan emailed.

Includes distance/pace/feel specific training sessions.

£20 per plan Click here to get in touch

Coaching plan

Ideal for race specific targets

*** LIMITED AVAILABILITY ***

Bespoke training plan emailed each week.

Includes specific distance/pace/feel sessions.

Core stability and strength and conditioning exercises.

Can also include route planning.

Regular contact and updates if needed.

£30 per 4 weeks Click here to get in touch

group & Corporate

From 8-16 week plan

Targeted running plans.

Event specific, 5k, 10k, half and full marathon.

Distance/pace/feel specific plans.

Weekly email feedback.

Can include 1 coach attended session a week.

Cost depending on the package. Click here to get in touch

client success stories

‘Training for a marathon is really tough, Matt’s bespoke plan mixed up speed, distance, strength and rest and got me to the start of the London Marathon injury free. During the race, when others were fading I was feeling strong and getting progressively faster. I finished with a smile on my face and a PB.’

'Lots of stuff going on this year and I have found focusing on my running has helped keep me sane. I have been working with Matt Rimmer, running coach, this year and the improvement has been incredible. Best of all, I have remained injury free!!' TIMES - 5k: Previous 30.03 Now 26.04 / 10k: Previous 59.12 Now 52.38 / 10mile: Previous 1.59.07 Now 1.36.39 / Half Marathon: Previous 2.21.38 Now 1.58.15

'Following a disappointing half marathon last year. I contacted Matt to help me improve my times. Matt writes me a weekly plan that not only works around my busy work schedule but also ensures I consistently get in 3 runs a week which combine lots of different types of run to keep things interesting. It’s not just the plan though...Matt’s advise and support (and willingness to answer any query or question however daft you might think it is) has helped me take my half marathon time from 2.24 to 2.05 as well as 10k from 1.05 to 57.55. With Matt’s support I’m confident I can continue to see those times drop.'

'I contacted Matt because I wanted to improve my fitness and get myself ready for a 10K race. He gave me a plan to fit around my personal commitments and made sure I know what I was supposed to be doing and why. He has help me stay motivated and committed to my plans.'